If you, like me, are a bit concerned about how long youve been using caffeine for AND you struggle with sleep issues then consider joining me in this 21 Day Challenge accountability group.

What you'll get:

• 21 Days of Support and Assistance with coming off caffeine and getting better deeper sleep
• Challenge begins on Tuesday 29th March
• Assistance and Support with getting off and stating off caffeine and some tutorials for deeper sleep.

Please only join if you are committed to coming off caffeine.